Workshop 6 - You Didn't Come In Feeling Like This. Where your emotions actually come from.
You walked in feeling fine.
Somewhere between the parking lot and the conversation you can't quite put your finger on, everything shifted. Now you're driving home anxious, heavy, irritated, or sad and you have no idea why. You replay the interaction looking for the moment it went wrong. You wonder if you're too sensitive. You wonder if something is wrong with you.
Nothing is wrong with you. You just feel a lot. And not all of it is yours.
Here's what most people don't understand about emotional energy. You absorb it. Especially people with undefined or open emotional centers. You walk into a room and take in what everyone around you is feeling and amplify it and we experience it as your own. You are essentially emotional translators walking around in a world that never told you that's what you were doing.
The result is that you spend enormous amounts of energy managing feelings that were never yours to manage. You take ownership of emotions you absorbed in passing. You carry home the weight of rooms you were only in for an hour. You build relationships with people whose emotional energy costs you yourself and wonder why you're always depleted.
Just because you feel something doesn't mean it belongs to you. And just because you absorbed it doesn't mean you have to keep it.
This workshop is about learning to tell the difference between what's yours and what you walked into. And giving yourself permission to give back what was never meant to stay.
Who this is for:
The woman who has been told she's too sensitive her whole life. Who leaves certain people or places feeling completely wrung out. Who carries other people's emotions home without realizing that's what she's doing.
What you'll walk away with:
A clear understanding of how your emotional center works, whose emotions you've been carrying, and what it feels like to give them back.
These workshops are rooted in Human Design. You don't need to be an expert but knowing your chart will deepen everything we explore together. If you don't have yours yet, grab your free chart here. And if you want to go deeper before we begin, my free guide Business Fears Unmasked walks you through the fear gates in your chart that may be quietly running your business decisions. Grab it free here.
$97 - ENROLL | 90 minutes | Thursday July 23 at 10am PT | Recording included