Butternut Squash Instant Pot Soup

butternut squash instant pot soup.jpeg

It's Fall, and while pumpkin spice gets all the glory, don’t forget about butternut squash! Creamy, rich and full of flavor, this soup will fill your belly and definitely help put you in the mood of Fall.

Ingredients⠀⠀

•1 butternut squash, cubed⠀⠀⠀⠀⠀⠀⠀⠀⠀
•1 sautéed onion⠀⠀⠀⠀⠀⠀⠀⠀⠀
•12-16-ish oz. bone broth⠀⠀⠀⠀⠀⠀⠀⠀⠀
•1 can coconut cream⠀⠀⠀⠀⠀⠀⠀⠀⠀
•1-2 Tbsp olive oil⠀⠀⠀⠀⠀⠀⠀

Directions

  1. Sauté the onion in some olive oil directly in the instant pot.

  2. Add the butternut squash and bone broth.

  3. Cook on high for 8 minutes. ⠀⠀

  4. Release steam and add the coconut cream.

  5. Using an immersion blender, blend the cooked soup while in the instant pot. If you don’t have an immersion blender, transfer to a high powered blender and blend until smooth.

  6. Add salt to taste and serve or store. Glass mason jars work great for portioning this soup out to take with you in the morning when time is short.

DISCLAIMER: REMEMBER: THIS POST IS FOR INFORMATIONAL PURPOSES ONLY AND MAY NOT BE THE BEST FIT FOR YOU AND YOUR PERSONAL SITUATION. IT SHALL NOT BE CONSTRUED AS MEDICAL ADVICE. THE INFORMATION AND EDUCATION PROVIDED HERE IS NOT INTENDED OR IMPLIED TO SUPPLEMENT OR REPLACE PROFESSIONAL MEDICAL TREATMENT, ADVICE, AND/OR DIAGNOSIS. ALWAYS CHECK WITH YOUR OWN PHYSICIAN OR MEDICAL PROFESSIONAL BEFORE TRYING OR IMPLEMENTING ANY INFORMATION READ HERE.

Aypril Porter

Aypril guides burned-out individuals who like to do things their own way but have gotten caught up in the rat race to take back control of being the creator of their lives with courage and purpose.

https://www.ayprilporter.com
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